Avocado bread with tomatoes

Avocado bread with tomatoes, wow, just delicious

Ingredientes

4 small tomatoes
1 avocado(s), ripe
120 g quark
2 tsp lemon juice
Salt and pepper
4 slices of wholemeal bread
1 stalk of basil, fresh
Cut the tomatoes into slices.

Method

Halve the avocado and remove the stone. Puree the flesh with quark, salt and pepper or mash it with a fork, mix and mix with a little lemon juice.

Spread the avocado mixture onto the slices of bread and top with the tomato slices.

Pluck the basil leaves from the stalks and sprinkle over the bread.
Tip:
I prefer to use low-fat quark, as the avocado also contains a lot of fat.

Instead of basil, you can also sprinkle cress over the bread.
With 4 slices, 2 slices have 390 kcal.