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Chocolate Cake

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375 cals, 35.5P, 44.5C, 7F

Ingredients for cake:

-15g vanilla or chocolate protein powder
-15g all purpose flour
-7g coconut flour
-15g unsweetened cocoa powder
-3g chocolate pudding mix
-2g  granular
-3g baking powder
-65g nonfat Greek yogurt
-55g egg whites
-30g unsweetened applesauce
-3ml vanilla extract

Ingredients for frosting:

-15g vanilla protein powder
-2g  granular
-10g  powdered sugar
-5g unsweetened cocoa powder
-4g chocolate pudding mix
-50g nonfat Greek yogurt
-10g semi sweet chocolate chips


-Preheat the oven to 350F
-Mix the dry ingredients for the cake together, then add the wet

-Spray a 4.5 inch springform pan with cooking spray and pour the batter in
-Bake for 18-22 mins

-While that’s baking, mix the frosting ingredients together (except the chocolate chips) then store in the fridge

-Let the cake cool completely (important), then frost and top with semi sweet chocolate chips

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