- Advertisement -

Grilled Chick Salad Homemade Sweet Onion Dressing

- Advertisement -
- Advertisement -



4 boneless skinless chicken fillets, about 5 oz each
1 Tbsp avocado oil, or olive oil
8 packed cups mixed lettuce leaves
1 cup cooked fresh or thawed frozen organic corn kernels
1.5 cups halved cherry tomatoes
1/3 cup chopped pecans
4 hard-boiled eggs, peeled and chopped
1 ripe avocado, diced

Sweet Onion Dressing:

2 fresh garlic cloves, pressed
1 small sweet onion, chopped
4 Tbsps extra virgin olive oil, divided
1/4 cup apple cider vinegar
1/2 a fresh lemon, juiced
sea salt and freshly ground pepper



Heat a grill pan or an outside grill on medium high heat.

Rub chicken with sea salt, pepper and a bit of oil, then add it to the grill.

Cook for about 5 minutes per side, or until cooked through and no longer pink in the inside.

Set aside on a chopping board, cover and rest for a couple of minutes, then slice thin.

Heat 1 Tbsp oil in a skillet over medium high heat; Saute garlic and onions for 6 minutes, or until soft and golden brown.

Place camelized garlic & onions in a small blender together with remaining extra virgin olive oil, cider vinegar and lemon

juice; puree until smooth.
Season to your taste with sea salt & pepper, then refrigerate dr

- Advertisement -

Leave a Comment