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Cake

FIT PECAN PIE LOAF

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INGREDIENTS:⁣

 

✅ 1 1/2 cups self-raising flour⁣
✅ 1/2 cup vegan protein powder (I used salted caramel – my discount code is “amb-chen”)⁣
✅ 1/2 cup coconut sugar (or brown)⁣
✅ 1 cups non-dairy milk (I used almond) ⁣
✅ 1/4 cup applesauce⁣
*Optional: handful of pecans to stir-in ⁣

CARAMEL FROSTING:⁣

✅ 2 tablespoons vegan caramel sauce (I used  )⁣
✅ 2 tablespoons vegan caramel protein powder ⁣✅ Dash of non-dairy milk if required ⁣
⁣✅ Handful of pecans, chopped ⁣

METHOD:⁣


1. Preheat the oven to 175 degrees C/ 350 degrees F, fan-forced. Prepare a loaf tin with non-stick paper.⁣

2. In a bowl, mix together the flour, protein powder & sugar ⁣

3. Add in the applesauce and non-dairy milk. Mix until no dry flour remains. You may need to add a dash more milk if the mixture seems too dry ⁣

4. Transfer the batter to the prepared tin ⁣

5. Bake in the oven for 30-35 mins until a knife inserted comes out clean ⁣

 

6. Allow the loaf to cool before frosting⁣

7. Make the FROSTING: Stir together the caramel sauce + protein powder until desired spreadable thickness. You may need to add a dash of liquid to thin⁣

8. Spread the frosting over the loaf. Sprinkle with pecans.⁣

*Storage tips: in an airtight container in the fridge for up to 3 days⁣

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