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Food traditionnel

Pork Chops

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When you’re in need of a quick and easy dinner that the whole family will love, look no further than pork chops. This 5-star grilled pork chop recipe has reviewers’ mouths watering thanks to the spectacular honey-garlic glaze — but the 25-minute fridge-to-table time is also a perk too.

There might not be an actual award given to pork chops, but if there was, this 5-ingredient dish would surely win it thanks to the sauce alone. Reviewers rave about the ketchup, honey, soy sauce, and garlic glaze that is brushed onto the chops on the grill.

Ingredients:

° 3 tablespoons butter
° 3 tablespoons all-purpose flour
° 1-1/2 teaspoon salt
° 1/4 teaspoon pepper
° 1 can (14-1/2 ounce) chicken broth
° 6 steak or sirloin steaks (3/4 inch thick)
° 2 tablespoons canola oil
° Additional salt and pepper, optional
° 6 cups sweet potatoes, peeled and finely diced
° 1 medium onion, sliced
° Paprika and fresh chopped parsley, optional

Directions:

In a small skillet, melt the butter. Stir in flour, salt, and pepper until mixture is smooth. Add broth. Bring the mixture to a boil, cook and stir for a minute or until it comes together. Removing from fire & set apart .

In a large frying pan, fry pork chops on both sides in oil; Sprinkle with salt and pepper to taste.
At 13″ x 9″ greased. Bread plate, layer of potatoes and onions. Cast broth mix on layers. Place pork chops on top.

Cover and bake at 350 degrees for 1 hour; Remove the lid and bake for 30 minutes or until the meat and potatoes are tender. If desired, sprinkle with paprika and parsley.
Kitchen Tips Test
The mandolin does a quick job of chopping potatoes and onions.
Rib steaks are recommended because they have a slightly higher fat content than smaller sirloin steaks. Even with longer cooking times, they tend to still be rich in flavour.

Nutrition Facts :

1 serving: 574 calories, 29 g fat (11 g saturated fat), 128 mg cholesterol, 1015 mg sodium, 36 g carbs (3 g sugar, 3 g fiber), 40 g protein.
Enjoy !!!

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